Week 5 Day 1

EC: Dawgpound, Emeril
FNGs: Once Again no
Warm Up:

Onnit Warm Up 2

The Workout:

Persist and Endure 2

Mary:

Onnit Cool Down 2

Announcements:

No Onnit next week Old School Throwback week.
No Onnit Wednesday. Do Yogo on your own

T-Claps (Recognition):
Prayer:

All Families during the Holidays.