Week 1 Day 2
EC: Dawgpound, Buford, Emeril, Pikachu
FNGs: Nope
Warm Up:
Onnit Kettlebell Warmup
The Workout:
Persist and Endure 1
Mary:
Onnit Kettlebell Cool Down
Announcements:
We are going to collect Toys for the Holly Springs Fire Department
T-Claps (Recognition):
Prayer:
All Pax traveling