Ultimate at….Sugg! September 4, 2019/in AO Post /QIC: CupidPAX: 16-bit, Charmander, Cupid, Dauber, FedEx, Finkle, Forceps, Fram, Gump, H1N1, LED, Martini, Messi, Noah's Ark, Norm, Slimer, Venkman, Yogurt, YosemiteFNGs: None Warm Up: OYO The Workout: Ultimate! Mary: More Ultimate for anyone interested. Announcements: 9/11 Stair Climb I forgot everything else…sorry. Work/school was a bit hectic this week so the backblast is tardy. https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png 0 0 Cupid https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png Cupid2019-09-04 21:34:552019-11-21 15:45:48Ultimate at....Sugg!