Cool Breeze
Pax of 2 doing standard Murph tonight. Workout felt much better with a cool breeze in the air, but would have been nicer if it wasn’t so humid.
FNGs: None
Warm Up: Run 1 mile
The Workout: 100 Pull-ups, 200 Merkins, 300 squats
Mary: Run 1 mile
Announcements: see Facebook
Prayer: Noah’s Ark wife and family