Rain Stopped Just in Time
Rain and thunder stopped just in time for our Murph this evening. Humidity did not give us a break though.
EC: 3 Miles
FNGs: None
Warm Up: Run one mile
The Workout: Murph (with some modifications) 100 pull-ups, 200 merkins, 300 squats
Mary: Run one mile
Announcements: none
Prayer: Silent