Rain Stopped Just in Time

Rain and thunder stopped just in time for our Murph this evening.  Humidity did not give us a break though.

EC: 3 Miles

FNGs: None

Warm Up:  Run one mile

The Workout:  Murph (with some modifications)  100 pull-ups, 200 merkins, 300 squats

Mary:  Run one mile

Announcements:  none

Prayer: Silent