Who is Tyson?

PAX: Pax of 5 this morning at Santa’s Workshop.
Warm Up: Side Straddle Hopes, imperial walkers, cotton pickers, windmills, arm circles, and Michael Phelps.
The Workout:10 Rounds of Tyson. (10 rounds, each round consists of 5 stations with 10 reps at each station for a total of 50 reps per round and a grand total of 500 reps. ran about 50 yards between stations . Round 1= Merkins, round 2= WWII’s, round 3= Squats, round 4= cinder block rows, round 5= LBC’s, round 6= cinder block clean and press/sumo squats, round 7= Diamond Merkins, round 8= America Hammer, round 9= Lunges, round 10= BURPEES!
Announcements: Sasquatch on Saturday
Prayer: Friends/ family battling injuries or sickness. Also, number of people traveling to and from vacation.