Tough Murph This Week
This week’s Murph seemed more difficult for some reason with lot’s of modifications.
Still liking the Veteran’s park location though, nice and quiet with plenty of options for running a few miles.
EC: 2 to 3 miles
FNGs: None
Warm Up: Run One Mile
The Workout: 100 pull-ups, 200 merkins, 300 squats
Mary: Run one mile
Prayer: Healing