Tough Murph This Week

This week’s Murph seemed more difficult for some reason with lot’s of modifications.

Still liking the Veteran’s park location though, nice and quiet with plenty of options for running a few miles.

EC:  2 to 3 miles

FNGs:  None

Warm Up: Run One Mile

The Workout:  100 pull-ups, 200 merkins, 300 squats

Mary: Run one mile

Prayer:  Healing