John Deere with 5miles EC before and 2miles after.
Warm Up: The Workout: MURPH Mary: Announcements: none Prayer: ‘thoughts and prayers’
https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png00John Deerehttps://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.pngJohn Deere2018-12-25 02:12:322019-02-15 11:03:20The struggle is real
