U-turn December 15, 2018/in U Turn /QIC: SkidmarkPAX: Doc, Full House, Psi, Warbucks, WigglyWarm Up:SSH, IW, Hillbillies, Frankenstein kicks The Workout: Standard 5 mile loop Mary: coffee Announcements: its raining Prayer: Full House ran 5 miles. Warbucks took it out. https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png 0 0 Skidmark https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png Skidmark2018-12-15 13:28:322019-02-15 11:13:17U-turn