A big thank for everyone posting at u-turn. 18 men posted this morning. Great numbers on Saturday mornings.
Warm Up: IW, Hillbillies, SSH, Good Mornings The Workout: u-turn in reverse Mary: Announcements: Prayer: foghorn
https://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.png00Skidmarkhttps://f3southwake.com/wp-content/uploads/2017/08/f3_logo_wh_on_black_transp-300x300.pngSkidmark2018-07-28 11:26:442019-03-04 11:58:50Thank You