Objective:
Complete three of the most difficult workouts in F3 Southwake history to enter the Fritter Foundation!
You will start the challenge at the longest consecutive running F3 Southwake workout Possum Trot.
Then you make the trip to the greatest place on earth Disney.
You will then finish the challenge with a Kettlebells at Crazy Ivan.
Requirements:
Possum Trot EC: 5:05 Wednesday
Possum Trot: 5:30Â Wednesday
Disney EC: 5:05 Thursday
Disney: 5:30 Thursday
Crazy Ivan EC: 5:05 Friday
Crazy Ivan: 5:30 Friday
2nd F Dunkin 6:30 Friday
Prize:
Apple Fritter brought to you by Dunkin and the best speech 0 dollars can buy!
Keep Up to Date and Follow Fritter Foundation on Twitter: @F3Fritter
Founding Members:
Missing from photo DeadBolt
Pikachu, Dawgpound, SlideRule, Pikachu, Dauber, Natty Ice, Cowboy, M4L, Nemo, Dumbo, Pablo, DeadBolt
Warbucks
Deadbolt, Mookie, Pac-Man
Breach
Missing from Photo: Yogurt
Coal Ash, Chips, Particle Board, Lipstick, Peeping Tom, Straight Cash, Lucky Charms, Pumpkin Spice, Emeril, Wiggly, Banana Seat
UTI, 187
Aquaman, Shamwow
Maybelline
Spanx, Bullseye
Brony, Blue Hen
Doc, Cupid, R-22, Modify
Squatter
The Natural
Pilgram, Crosby, Katnis, Bernie
16 bit
Skidmark
Buford, Yellow Card
Moby, Flanagan
Borland, Garfield, Orphan
8-bit, Popinski
Yosemite
Members:
| Pax | Date Inducted | Current | Times Completed |
|---|---|---|---|
| Pablo | January 4th 2019 | No | 4 |
| Dumbo | January 4th 2019 | No | 7 |
| Deadbolt | January 4th 2019 | No | 2 |
| M4L | January 4th 2019 | No | 2 |
| Cowboy | January 4th 2019 | No | 1 |
| Slide Rule | January 4th 2019 | No | 2 |
| Dawgpound | January 4th 2019 | No | 8 |
| Pikachu | January 4th 2019 | No | 7 |
| Dauber | January 4th 2019 | No | 1 |
| Nemo | January 4th 2019 | No | 1 |
| Natty Ice | January 4th 2019 | No | 1 |
| Warbucks | January 11th 2019 | No | 2 |
| Mookie | January 18th 2019 | No | 1 |
| Pac-Man | January 18th 2019 | No | 1 |
| Breach | February 1st 2019 | No | 2 |
| Emeril | February 15th 2019 | No | 6 |
| Chips | February 15th 2019 | No | 2 |
| Pumpkin Spice | February 15th 2019 | No | 2 |
| Wiggly | February 15th 2019 | No | 2 |
| Peeping Tom | February 15th 2019 | No | 1 |
| Straight Cash | February 15th 2019 | No | 1 |
| Lipstick | February 15th 2019 | No | 3 |
| Banana Seat | February 15th 2019 | No | 2 |
| Particle Board | February 15th 2019 | No | 2 |
| Lucky Charms | February 15th 2019 | No | 1 |
| Coal Ash | February 15th 2019 | No | 2 |
| Yogurt | February 15th 2019 | No | 2 |
| UTI | March 1st 2019 | No | 1 |
| 187 | March 1st 2019 | No | 2 |
| Shamwow | March 15th 2019 | No | 1 |
| Aquaman | March 15th 2019 | No | 2 |
| Maybelline | March 22nd 2019 | No | 2 |
| Spanx | April 5th 2019 | No | 1 |
| Bullseye | April 5th 2019 | No | 1 |
| Brony | April 12th 2019 | No | 1 |
| Blue Hen | April 12th 2019 | Yes | 2 |
| Doc | April 26th 2019 | No | 1 |
| R-22 | April 26th 2019 | No | 1 |
| Cupid | April 26th 2019 | No | 1 |
| Modify | April 26th 2019 | No | 1 |
| Squatter | May 10th 2019 | No | 1 |
| The Natural | May 17th 2019 | No | 1 |
| Bernie | May 24th 2019 | No | 1 |
| Pilgram | May 24th 2019 | No | 1 |
| Crosby | May 24th 2019 | No | 1 |
| Katnis | May 24th 2019 | No | 1 |
| 16 bit | May 31st 2019 | No | 1 |
| Skidmark | June 7th 2019 | No | 1 |
| Buford | July 12th 2019 | No | 1 |
| Yellow Card | July 12th 2019 | No | 1 |
| Moby | July 19th 2019 | No | 1 |
| Flanagan | July 19th 2019 | No | 1 |
| Borland | July 27th 2019 | No | 1 |
| Orphan | July 27th 2019 | No | 1 |
| Garfield | July 27th 2019 | No | 1 |
| 8-bit | August 2nd 2019 | No | 1 |
| Popinski | August 2nd 2019 | No | 1 |
| Yosemite | November 22nd 2019 | Yes | 1 |